Our Services

Whether you’re seeking basic nutrition information or looking for 1-on-1 support to reach your sports nutrition goals, we have something for everyone.

If you’re a coach or gym owner, we’re happy to have you! Team and organization talks are available and an affordable way for athletes and members to receive quality nutrition education.

1-on-1 Packages

Designed for those with specific sports nutrition goals who need support and accountability.

  • Body Composition

    • weight loss, muscle gain, in-season weight maintenance, etc.

  • Addressing Under Fueling

  • Fueling for tournaments

  • Navigating fueling for multiple sports

Sports Nutrition Basics

These are self-paced courses that educate you various topics related to sports nutrition.

  • Pre- and Post-workout fueling

  • Tournament fueling

  • Game day fueling

  • Weight gain

    • and more!

Team Talks

Designed to deliver nutrition education to your whole team.

Contact us to discuss your teams/organizations needs to see how we can work together to improve your athletes nutrition education and performance.