Our Services
Whether you’re seeking basic nutrition information or looking for 1-on-1 support to reach your sports nutrition goals, we have something for everyone.
If you’re a coach or gym owner, we’re happy to have you! Team and organization talks are available and an affordable way for athletes and members to receive quality nutrition education.
Sports Nutrition Bootcamp
This is a self-paced course that educates you on all the basics of sports nutrition.
Pre- and Post-workout fueling
How to fuel on the road
Hydration and electrolytes
Bone health
and more!
1-on-1 Packages
Designed for those with specific sports nutrition goals.
Body Composition
weight loss, muscle gain, in-season weight maintenance, etc.
Addressing Under Fueling
Fueling for tournaments
Navigating fueling for multiple sports
Speaking Engagements
Designed to deliver nutrition education to your whole team.
Contact us to discuss your teams/organizations needs to see how we can work together to improve your athletes nutrition education and performance.